My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.
I use a client-centered approach to match therapy techniques to the individual needs of my clients. I do this in a collaborative manner respecting the input and uniqueness of each of my clients. I try to offer my clients safe, non-judgmental space in which they can openly share and gain trust and confidence in the therapeutic process.
You have taken the most difficult step here in searching for a provider and reaching out for help. I promise to work tirelessly to help you achieve your goals and will partner with you in your healing journey. Together, we can help you feel balanced, in control, and emotionally stable.
