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Headshot of Nytasha Thomas, LCSW

Nytasha Thomas

Therapist(She/Her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Clinical Social Worker who believes therapy is a space where you can show up as your authentic self—without judgment, pressure, or the expectation to have everything figured out. My approach is warm, compassionate, and grounded in the belief that you are the expert on your own life.

My approach to therapy

I strive to create a safe and inviting environment where you feel heard, understood, and respected. At the same time, I believe meaningful growth sometimes requires us to look beyond what feels comfortable. When appropriate, I will gently challenge you to examine patterns, beliefs, and behaviors that may be keeping you stuck—not to judge you, but to help you move toward the life you want.

What you can expect from me

Our first session will be an opportunity for us to meet on another and decide if I am the one that will best fit your needs.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Challenging, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Grief or loss, Relationship issues
  • Therapy methods
    Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English