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Headshot of Octavia Phoenix, LMHC

Octavia Phoenix

Therapist(She/her)
5 years of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, PTSD
  • Individual therapy

Great to meet you!

Octavia is a compassionate and dedicated therapist who believes everyone is the author of their own life story, and that every story deserves to be heard. She is committed to helping clients navigate and reshape their narratives by offering a warm, empathetic, safe, and nonjudgmental space. In this environment, clients can process emotions, set and achieve goals, and develop healthy coping strategies.

Octavia holds a Master's degree in Mental Health Counseling from City University of New York, City College, and a Bachelor's degree in Psychology with a minor in Literature from Purchase College. Octavia now holds Diagnostic privilege which means she can now independently diagnosis mental health conditions and provide treatment planning. This certificate recognizes the advance clinical training that allows her to offer comprehensive mental health care.

My approach to therapy

With experience working with young adults, emerging adults, and adults from diverse backgrounds, Octavia supports clients facing a range of challenges, such as life transitions, anxiety, self-identity struggles, and difficulties in interpersonal and intrapersonal relationships. She utilizes a variety of therapeutic approaches, including client-centered, strength-based, humanistic, and mindfulness techniques, tailoring her methods to the unique needs of each individual.

What you can expect from me

Clients can expect to leave with new and healthier coping skills, better boundaries, communication skills and sense of self.

About me

  • I identify as
    Black or African descent, Hispanic, Cisgender Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at City College of New York (CUNY), BA (Bachelor of Arts) at SUNY Purchase College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, PTSD
  • More specialties
    Depression, Family issues, LGBTQIA+, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Humanistic, Psychodynamic, Positive Psychology, Acceptance and Commitment Therapy (ACT), Gestalt, Emotion Focused Therapy (EFT), Motivational Interviewing, Cognitive Behavioral (CBT), Trauma Focused CBT, Narrative Therapy, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English