Olatokunbo Ogunyileka

Therapist

7 years of experience

Virtual
Depression, Family issues, Stress management, Cultural & ethnic issues, Relationship issues
Individual therapy, Family therapy

Great to meet you!

I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, and defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is both warm and interactive. I don't believe in stigmatizing labels and I have worked with clients who are dependent on mood-altering substances.

My approach to therapy

Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cognitive Processing Therapy (CPT)
Couples [Integrative Behavioral Couple Therapy (IBCT)]
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention Therapy (ERP or EXRP)
Harm Reduction
Internal Family Systems (IFS)
Interpersonal Psychotherapy
Motivational Interviewing
Relational
Solution-focused
Strengths-based

What you can expect from me

My counseling style is warm & interactive. I believe in treating everyone with respect, sensitivity, & compassion, & I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, DBT, solution focused & many other eclectic approaches. As I get to know you, I will tailor our dialog & treatment plan to meet your unique & specific needs. I am here to support & empower you, with a non-judgmental listening ear & an open heart to provide positive feedbacks, helpful tools.

To read more about me please visit my website at www.MCBHLLC.com

About me

I identify as
Black or African descent, Man
My style is
Empowering, Solution Oriented, Open Minded

Qualification and insurance

Years of experience
7 years of experience
Training
MC (Masters in Counseling) at Walden University
License type
LPC (Licensed Professional Counselor) (District Of Columbia, Virginia), LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
District of Columbia, New York, Virginia
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Optum Medicaid VA, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Depression, Family issues, Stress management, Cultural & ethnic issues, Relationship issues
More specialties
Substance use / addiction, Anxiety, ADD/ADHD
Therapy methods
Cognitive Processing (CPT), Motivational Interviewing, Exposure Response Prevention, Strength-Based, Parent-Child Interaction Therapy (PCIT), Acceptance and Commitment Therapy (ACT), Codependency Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Structural Family, Behavior Modification, Cognitive Behavioral (CBT)
Care types
Individual therapy, Family therapy
Ages served
Adults, Seniors, Adolescents
Languages
English