Great to meet you!
Trauma and attachment issues can impact our body in ways that make us feel disconnected, often stuck in cycles of distress and suffering leading to anxiety, depression, relationship issues, and addictions. As a trauma-informed therapist and life-long yogini and artist, I help my clients to explore suppressed emotions and reconnect with their authentic selves through creative and embodied practices that reach beyond words. I use an integrative holistic approach to guide and empower my clients to strengthen their mind-body connection, activate their inner resources, and overcome unhealthy patterns to create more fulfillment and joy.

