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Headshot of Olga Alvarado, LCSW

Olga Alvarado

Therapist
29 years of experience
  • Virtual
  • Anxiety, ADD/ADHD
  • Individual therapy, Family therapy

Great to meet you!

Finding the right therapist can feel overwhelming, but reaching out is an important first step. You don't have to navigate the process alone. I am a Licensed Clinical Social Worker who provides a supportive, compassionate, and judgment-free space where you can feel heard, understood, and empowered to create a meaningful change. I work with adolescents and adults experiencing anxiety, depression, stress, ADHD/ADD, neurodivergent, trauma, PTSD, family concerns, and life transitions. I also have experience supporting LGBTQ+ clients and strive to create an affirming space where you can feel comfortable being your authentic self.

My approach to therapy

I specialize in supporting teens, young adults and their families, particularly neurodivergent youth—including autistic teens and twice-exceptional (2e) individuals—as well as those navigating anxiety and depression. My approach honors academic strengths while nurturing social-emotional growth in an affirming, safe space where teens feel understood, and parents feel supported along the journey.

What you can expect from me

Starting therapy is a courageous step, but it is normal to feel uncertain about what that first appointment will look like. Whether you are an adult seeking support or a parent looking for guidance for your teen, our first session is designed to be a welcoming, low-pressure, and affirming space where you feel genuinely understood.

About me

  • I identify as
    Native American, Hispanic, Woman
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Texas, Austin
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension Health Plan, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD
  • More specialties
    Depression, Eating disorders, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, Relationship issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Strategic Family Therapy, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Brief Dynamic, Bowen Family Systems, Behavioral, Behavior Modification, Behavior Management, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents