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Headshot of Olga Calvo Tergolino, MFT

Olga Calvo Tergolino

Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, and Cigna

Specializes in

Anxiety, Depression, and Stress

Great to meet you!

Welcome! I'm Olga Calvo Tergolino, a licensed psychotherapist in CT and KS, dedicated to helping individuals overcome life's challenges and achieve personal growth. With 20+ years of experience in the mental health field and a Master's degree in Marriage and Family Therapy, I specialize in cognitive behavioral therapy, treating anxiety, depression, trauma, and relationship issues.

A bit about my approach to therapy

Specializing in Cognitive Behavioral Therapy (CBT), I offer evidence-based interventions to address issues like anxiety and depression. Through collaborative sessions, we identify specific goals and develop practical skills to challenge negative thoughts and behaviors. If you're ready to embark on a journey of positive change, I'm here to support you.

What you can expect from our first session

Through our sessions, I aim to empower clients to cultivate resilience, enhance self-awareness, and foster positive change in their lives. Together, we'll work towards achieving specific goals tailored to your needs, whether it's managing anxiety, improving relationships, or finding greater fulfillment. In our therapeutic environment, you can expect a safe, non-judgmental space where you can explore your thoughts and emotions freely, supported by empathy, validation, and guidance.


Olga's style is

Direct
Solution-oriented
Warm

Insurance carriers Olga accepts

Aetna
Anthem Blue Cross and Blue Shield
Carelon Behavioral Health
Cigna

More about Olga

MA (Master of Arts) at Central Connecticut State University
License type: LMFT (Licensed Marriage/Family Therapist) (Connecticut), LCMFT (Licensed Clinical Marriage and Family Therapist) (Kansas)
Gender: Female
Ethnicity: Caucasian
Languages: English, Italian, and Portuguese
Works with: Adults
More specialties: OCD, Family Issues, Relationship Issues, and Women's Issues
Modalities: Rational Emotive Behavior Therapy (REBT), Behavior Modification, Exposure Response Prevention, and Cognitive Behavioral (CBT)