Olga Calvo Tergolino

Are you feeling overwhelmed, anxious, or like you’ve completely lost yourself?

I specialize in working with women navigating anxiety, burnout, and major life transitions — whether that’s the identity shift of becoming a mom, the exhaustion of doing everything alone, relationship stress, or just that feeling of being stuck and not sure who you are anymore.

If you’re constantly overthinking, running on empty, or trying to hold it all together on the outside while struggling on the inside — you don’t have to keep pushing through alone.

My approach is warm, practical, and collaborative. I won’t just listen — I’ll help you understand what’s driving how you feel and give you real tools for your actual life.

I offer telehealth sessions in Kansas and Connecticut with evening availability.

Specializing in Cognitive Behavioral Therapy (CBT), I offer evidence-based interventions to address issues like anxiety and depression. Through collaborative sessions, we identify specific goals and develop practical skills to challenge negative thoughts and behaviors. If you're ready to embark on a journey of positive change, I'm here to support you.

Through our sessions, I aim to empower clients to cultivate resilience, enhance self-awareness, and foster positive change in their lives. Together, we'll work towards achieving specific goals tailored to your needs, whether it's managing anxiety, improving relationships, or finding greater fulfillment. In our therapeutic environment, you can expect a safe, non-judgmental space where you can explore your thoughts and emotions freely, supported by empathy, validation, and guidance.