Olga Elisa De Armas

For over 30 years, I have assisted individuals navigate significant transitions and emotional struggles. Since 2007, I have been certified in hypnotherapy after completing 10 years of study in clinical hypnosis along with training in Systems Theory, psychodynamic psychotherapy, Internal Family Systems IFS), mindfulness, and spirituality without religious affiliation.

My approach is engaged and empathetic and collaborative. One of my clients describes my work as a dynamic blend of compassion, , empathetic, and collaborative. One of my clients describes my work as a vibrant mix of compassion, challenge, and validation. Recognizing all the parts responsible for co-creating the core issues enables integration.

Benefits Reported by Clients

-Identifying the connection between thoughts, feelings, and behaviors

• -Discover your blind spots, conditioned patterns of relating, unconscious parts of your core self, and work towards integrating to become more self-aware and honest with yourself and others. In doing so, you can feel empowered, be intentional in your life, and find ways to change behavioral patterns while negotiating your needs with the world.
• Being able to connect with all your parts and developing greater self-confidence.