Olga Garay

I’m a mental health professional with over 20 years of experience as a licensed clinician, behavioral coach, clinical supervisor, and I was the Director of an intensive behavioral program. I have a Master's in Social Work from the University of Southern California, I am skilled in individual therapy, stress management, and life coaching. Yes, I’ve seen a lot, so remember that you are not alone. I have seen all facets of mental health struggles and will leverage that insight to support you.

I provide a supportive, nonjudgmental, and warm approach. It's important to feel comfortable in a session to address challenges and feel empowered. Employing a strengths-based approach, I assist clients in harnessing their resilience to achieve inner harmony, cultivate a sense of security, resilience, and calmness.

Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, strengthening emotional wellness, and improving overall peace of mind.