Skip to main content
Headway
Headshot of Olga Montgomery, LCSW

Olga Montgomery

Therapist(she/her)
8 years of experience
  • Virtual & in-person
  • End of life care, Grief or loss, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

Hi, I'm Olga. I am a radically compassionate grief therapist. I help women, couples, and families struggling with intense or life-altering diagnosis, illness, and loss. I offer radically compassionate, expert grief care for the heart-hurt of grief and loss without pseudo-positivity or spiritual bypass.

My approach to therapy

People work with me to hold the love in their loss, improve their relationships with themselves and others, and build the inner capacity to live with intention in a life changed by loss. I offer long-form individual therapy, short-form couples & family therapy, and free peer support groups in North Chesterfield, Virginia & online. I specialize in, practice personally, and train other therapists in Acceptance & Commitment Therapy, a mindfulness-based therapy where action leads the way to purposeful, heart-forward living and being.

What you can expect from me

In our first session, we start to get to know each other. Over time, you can expect to build inner capacity to feel your spectrum of feelings, be present with the moment, and meaningfully connect with who and what you love. Therapy with me begins with a free, friendly 20 minute introductory call. I am sending you my heartfelt, authentic care as you read this seeking care for your grief pain. Please reach out to connect.

About me

  • I identify as
    Cisgender Woman
  • My style is
    Direct, Open Minded, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Bryn Mawr College
  • License type
    LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida), LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
    End of life care, Grief or loss, Maternal mental health, Women's issues
  • More specialties
    Anxiety, Depression, Stress management, Trauma, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    9327 Midlothian Turnpike Suite 2D
    North Chesterfield, VA 23235