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Olga Valentin Reyes

(she/her)
Licensed Professional Counselor
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, Stress, and Women's Issues
IntroStyleCostMore info

Great to meet you!

As a Licensed Professional Counselor with 25 years experience, I work with a variety of individuals from diverse backgrounds and cultures tailoring therapy to align with your unique goals and experiences. My approach is nonjudgemental and compassionate while offering treatment for anxiety, depression, trauma, relationship issues, stress and work/life balance, goal setting and life transitions. Currently, I have shifted my main focus to working with individuals aged 30 and older.

A bit about my approach to therapy

I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness based therapy, acceptance and commitment therapy (ACT), Compassion-focused therapy (CFT) as well as solution focused brief therapy (SFBT). Utilizing some or all of these techniques will provide an ample and supportive environment in which to explore the issues you desire to address.

What you can expect from our first session

I will work with you to set up therapeutic goals that are both meaningful and achievable. These goals will challenge patterns that don't align with your values and will help develop effective coping strategies/skills for you to practice both in and outside of therapy. I am here to support you in your journey with empathy and a nurturing environment. I look forward to providing a safe place for you to explore the issues that are most important to you

Olga Valentin's style is

Empowering
Affirming
Solution-oriented

Insurance carriers Olga Valentin accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Olga Valentin

MS (Master of Science) at Texas A&M University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background and Hispanic
Languages: English and Spanish
Works with: Adults and Seniors
More specialties: ADD/ADHD, Family Issues, Anger Management, Grief, Loss, Maternal Mental Health, Relationship Issues, Identity Issues, Trauma, and PTSD
Modalities: Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Behavior Modification, Psychodynamic, Motivational Interviewing, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), and Mindfulness-Based Cognitive Therapy (MBCT)