Dr. Olga Velez

Bilingual psychotherapist with over 20 years of experience in Mexico and the United States. Passionate and dedicated to supporting individuals on their journey of self-growth and personal development. Specialized in EMDR and REBT, with a Master’s and Doctorate in Gestalt Psychotherapy, focused on trauma, emotional regulation, difficulty with interpersonal relationships,co-dependency, and self-esteem, through humanistic approaches. Experienced in working with both individuals and groups, ranging from 6 years old, adolescents to older adults. With a creative approach and the use of diverse therapeutic resources, committed to conflict resolution and helping clients achieve their goals.

With deep empathy, extensive knowledge, I help clients feel

understood and supported. I guide them in overcoming emotional challenges, building resilience, and achieving personal growth through a compassionate and professional therapeutic process.

My approach to therapy is integrative and tailored to each client's unique needs, goals , and personal circumstances. I draw primarily from Gestalt Therapy, EMDR, and Rational Emotive Behavior Therapy (REBT) to help clients to develop greater self- awareness, process distressing experiences, manage emotions, and develop healthier patterns of thinking and behavior. I provide a compassionate, collaborative, and nonjudgemental environment where clients feel safe, respected, and supported throughout their therapeutic process.

In the frist session, clients can expect to feel heard, understood, and supported in a safe and nonjudgemental environment. We will begin to identify their primary concerns, establish meaningful therapeutic goals, and develop a clear understanding of the path toward achieving them. I also strive to help clients gain hope and confidence in their ability to navigate their current challenges, develop effective coping strategies, and move toward greater emotional well-being.