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Headshot of Olga Wartenberg, PSYCHOLOGIST

Olga Wartenberg

Psychologist
2 years of experience
  • Virtual
  • Depression
  • Individual therapy

Great to meet you!

Hello and welcome! My name is Olga and I'm here to help you through the toughest of times. Life can be a rollercoaster and the impact of life on our mental health can be detrimental, but you don't have to face it alone. As a licensed psychologist, I have years of experience working with clients with various backgrounds and experiences, promoting a positive quality of life. If you're ready to take that leap and reclaim your life, reach out to me for a free and confidential consultation.

My approach to therapy

My therapy approach focuses on the client, providing empathy, challenging unhealthy thought patterns, and improving self-care and coping skills. I prioritize understanding each individual's unique experiences and needs, aiming to create a strong therapeutic alliance. By challenging thought patterns, we work towards promoting healthier and more adaptive thinking. Additionally, I assist clients in developing self-care strategies and effective coping mechanisms to navigate life's challenges.

What you can expect from me

I strive to provide a space for clients to discuss thoughts and feelings openly, with an emphasis on exploring life experiences and the impact of each experience. Clients gain a deeper understanding of themselves, their patterns of thinking, and develop self-awareness and self-compassion. I provide therapeutic techniques and skills to manage emotions, improve relationships, and enhance overall well-being. Ultimately, clients experience renewed hope and improved emotional well-being.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    PsyD (Doctor of Psychology) at University of Denver
  • License type
    Psychologist (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Depression
  • More specialties
    Substance use / addiction, Anxiety, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English