My practice is focused on understanding what your symptoms are conveying to you. The goals are designed to develop personal change within ourselves, our relationship and environments. Professionally bringing our attention to psychological symptoms puts us in direct contact with conflicts we may not be aware of, which enables us to make conscious-informed choices about our mental health.
My procedure is to stabilize primary disturbances and concerns. Thereafter, our objective is to identify where meaningful adjustments can be made in regards to our internal and external environments. Typically this results in reparative skills as well as preventative. Treatment can include tools, but the emphasis is on where and how to use tools.
After an appointment, typically you'll experience relief, clarity and/or obtain a new approach to something that's been unsettling for you.
