Hi, I’m Olivia DeLisa! As a Licensed Clinical Social Worker and therapist, my biggest priority is creating a safe, compassionate, and completely judgment-free space for you. Together, we can gently explore whatever thoughts, feelings, or challenges you’re facing at your own pace.
I believe in the power of your inherent strengths and I work with you to identify and build on these resources to promote healing and growth. No matter the challenge, together we will work towards building resilience, new tools to cope, and celebrate your growth along the way.
Using evidenced-based techniques such as motivational interviewing and solutions-focused brief therapy, we will collaborate to create a tailored plan that combines practical tools to help you create lasting change. Whether you're struggling with anxiety, depression, relationship issues, or life transitions, my goal is to help you feel more in control of your thoughts, emotions, and behaviors, while cultivating a sense of hope.
