I have over a decade of experience treating individuals with mood and anxiety-related disorders. I have experience working with individuals in different levels of care including inpatient, Partial Hospitalization, and Intensive Outpatient treatment. I am trained in Dialectical Behavioral Therapy and specialize in cognitive processing therapy to treat PTSD.
I take a holistic and trauma-informed approach to working with adults, adolescents, and couples. My approach to healing is person centered to help clients explore their thoughts and feelings in an environment tailored to their needs and goals. I like to provide that steady hand while you take the lead in identifying and working towards the things that are important to you.
I like to start with an intake session where you will have the opportunity to share your story and what you hope to get out of therapy. This is also where I gather information about you to help create an individualized treatment plan. Through the process of discovery and greater self-awareness I believe we all have the ability to learn new ways to accomplish our goals and feel more in control of life.
