Hi there, I'm Olivia!
I became a social worker as a means to build a stronger community, by therapeutically supporting one human at a time. Finding one's strength to navigate through life's struggles can be the path toward victory. A person's desire for independence, self-worth, and self-actualization can be fulfilled and is not unattainable! I look forward to working with you.
My approach
I offer Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused CBT, and Grief Counseling, and each therapeutic approach is unique and catered to the needs of the client. My modalities include Cognitive Behavioral (CBT), Emotionally Focused Therapy (EFT), Mindfulness-Based techniques, and Motivational Interviewing.
My focus
I specialize in treating individuals struggling with Depression, Anxiety, Grief, Trauma and PTSD, Stress, Job Stress, Life Transitions, and Self-Esteem issues. I am willing to see individuals for therapy sessions. Clients can expect to have a place to talk through their experiences and find their path with myself to challenge, encourage and problem solve with them.
