Olivia Nguyen

I am a Mental Health Counselor licensed in the State of New York. I graduated from Medaille University in 2023 with a Master of Arts in Clinical Mental Health Counseling. Since then, I’ve focused on continuing to learn and grow through my work in the field. My approach is client-centered and informed by evidence-based practices, with attention to each person’s unique experiences, identity, and goals. I believe therapy works best when it feels safe, authentic, and collaborative.

My therapeutic approach is integrative, drawing from several theories, including, psychodynamic, person-centered, cognitive-behavioral (CBT), narrative, and multicultural theories. Together, we explore thoughts, emotions, and behaviors to better understand both current challenges and the underlying experiences that may be influencing them. I often use evidence-based practices to help clients build practical skills and tools they can use outside of sessions in everyday life.

During our first session, my focus is on creating a shared direction for therapy. We’ll work collaboratively to identify the areas you’d like to focus on and set goals that feel meaningful and attainable, while also taking time for me to start to get to know you and understand your background and experiences.