Olivia Parks

My name is Olivia Parks, and I am a Licensed Professional Counselor who values genuine connection and creating a space where clients feel seen, supported, and understood. I earned my degrees in Psychology and Clinical Psychology from Missouri State University, with additional training in child and family development and psychological assessment.

I have experience working with children, adolescents, adults, and groups, helping clients navigate anxiety, trauma, life transitions, emotional overwhelm, and patterns that may be keeping them stuck. My approach is warm, collaborative, and person-centered while also incorporating practical tools and evidence-based techniques to support meaningful growth and healing.

I utilize approaches such as CBT, DBT-informed skills, mindfulness, and EMDR when it aligns with a client’s goals and needs. I strive to meet people where they are and help therapy feel both supportive and empowering.

I believe therapy should feel like a space where you can show up authentically, without pressure or judgment. My approach is collaborative, supportive, and tailored to each person’s unique needs and goals. I strive to create an environment where clients feel safe enough to explore difficult emotions and experiences while also feeling empowered to grow and make meaningful changes.

I draw from person-centered therapy, CBT, DBT-informed interventions, mindfulness practices, and play therapy techniques when appropriate. I also incorporate EMDR for clients who may benefit from processing and healing from difficult or traumatic experiences.

Together, we will work to better understand patterns, build practical coping tools, strengthen self-awareness, and create movement toward the life you want at a pace that feels manageable and supportive.

You can expect a therapy space where you don’t have to pretend to have it all together. I strive to create an environment that feels warm, genuine, and free of judgment, where you are met with compassion, curiosity, and respect exactly as you are.

I believe therapy can hold both depth and lightness, so while we may work through difficult emotions and experiences, there is also room for laughter, honesty, and real conversations. My approach is collaborative and tailored to your unique goals, helping you build both self-understanding and practical tools that support you outside of sessions.

I aim to be a steady, supportive presence who helps therapy feel safe, empowering, and genuinely human.