Dr. Olivia Yearns

Are you a resilient Black woman navigating life's complexities yet feeling overwhelmed by stress, anxiety, or societal pressures? Do you seek to improve your mental health, build resilience, and embrace your full potential? I'm here if you desire culturally attuned support from someone who understands your unique experiences and can provide a safe, empowering space. Let's work together not just to survive but to thrive. I'm dedicated to supporting you on your healing and personal growth journey. Together, we'll explore your experiences, find healing, and equip you with the tools to succeed. You deserve it!

Together, we can work to help you feel confident and in control. You deserve to have the tools to manage challenges, set boundaries, and navigate relationships and life transitions with clarity. You will be empowered, make decisions aligned with your values, and with stronger self-esteem.

I understand the unique challenges you face. I'm here to offer a safe, culturally attuned space where you can explore your experiences, heal, and grow. Together, we'll build resilience and embrace your full potential. You don't have to journey alone—reach out, and let's begin this path of well-being together.

Dr. Liv embraces a holistic approach to self-care and mental health, focusing on deep emotional and spiritual nourishment. My mission is to empower you to nurture your mind, body, and soul, helping you find the balance and strength to thrive. Join me on this journey to holistic well-being and inner harmony. You deserve it!

First session:

Our initial engagement begins with an intake process that involves a detailed assessment of your needs and goals. This includes discussing your history, present concerns, and what you hope to achieve through therapy. Therapy participants are measured by improved emotional regulation, coping skills, and relationship dynamics. Regular check-ins help adjust our approach based on your evolving needs and responses to treatment.

Between sessions, you’ll have time to reflect on our work together, apply the tools, and practice the strategies we’ve discussed. While we won’t be in contact outside of our scheduled sessions, you can trust that each session will give you what you need to progress between appointments. You can easily do that through the client portal if you need to cancel or reschedule. Even though we have limited access outside of sessions, I’m fully committed to ensuring each meeting moves you closer to your goals and the results you seek.

After session:

I want you to feel safe, understood, and empowered during our sessions. This is a space where you can express yourself freely without fear of judgment. I want you to feel fully supported as we navigate your challenges and celebrate your strengths and wins together. I want you to leave each session feeling heard, validated, seen, and equipped with practical tools to move forward with clarity and confidence.