I am a Licensed Clinical Social Worker who has over 10 years of experience providing individual therapy to a diverse population. My main treatment modalities that I utilize are CBT, DBT, EMDR and a psychodynamic approach. I graduated from UConn with an HDFS degree and pursued my Masters in Social Work at Springfield college. I specialize in treating individuals with anxiety, depression and trauma.
My approach to therapy is to meet you where you are at while incorporating different treatment modalities to help you heal. The objective of my practice is to create a safe, collaborative and nurturing environment. A space that allows you to share your thoughts and emotions without fear and judgment. I intertwine and help you gain insight into culture factors and beliefs.
As your therapist I will offer support, therapeutic skills, collaboration and explore negative beliefs. We will work towards setting therapeutic goals that combines compassion, empowerment and healing. Let me help you on your healing journey.
