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Headshot of Omaira Garcia, LPC

Omaira Garcia

Therapist(She/Her)
8 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
  • Family therapy, Individual therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

If you're facing challenges with depression, anxiety, or trauma, finding a space that feels safe and empowering, can feel overwhelming. At Root Cap Counseling, I offer a nurturing environment where we focus on your strengths to guide you toward healing and clarity. Through genuine conversations, we’ll work together to help you find the relief and peace you're looking for. You don’t have to navigate this alone.

My approach to therapy

Utilizing my education with CBT, EMDR, and DBT, that helps meet the unique needs of individuals and First Responder Families.

What you can expect from me

Clients can expect to take away honesty, support, and insight from their sessions. They can also expect to find a partner in helping them explore what they believe would be helpful for their therapeutic journey through clear and specific goals.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Abilene Christian University, MS (Master of Science) at Abilene Christian University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Critical Incident Stress Debrief (CISD), Acceptance and Commitment Therapy (ACT), Integrative Behavioral Couple Therapy (IBCT), Eye Movement Desensitization and Reprocessing (EMDR), Humanistic, Parent-Child Interaction Therapy (PCIT), Emotion Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Play, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Cognitive Behavioral (CBT), Experiential
  • Care types
    Family therapy, Individual therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    Spanish
  • Location
    3301 North 3rd Street suite 115
    Abilene, TX 79603

Nearby areas