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Headshot of Oquandryia Ross, LCSW_OUT_OF_STATE

Oquandryia Ross

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Individual therapy

Great to meet you!

Dr. Oquandryia Ross is a Licensed Clinical Social Worker with more than 7 years of experience. She specializes in providing compassionate and effective support to individuals navigating a variety of life challenges. Her approach is client-centered, drawing on evidence-based practices to empower individuals to achieve their goals and improve their overall well-being. She is committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

My approach to therapy

I take a client-centered approach, adapting strategies to meet each person where they are in their journey. I’m committed to helping clients gain practical tools to manage stress, navigate challenges, and achieve personal growth. My flexibility allows me to adjust my approach as needed to ensure therapy remains effective and relevant.

What you can expect from me

My goal in the first session is to establish trust and make sure you feel comfortable. We’ll explore what you’d like to work on in our sessions together, and I’ll explain my approach to therapy, including how we can best collaborate toward achieving your goals. While the first session may feel more like a conversation, I’ll also begin to introduce some strategies or techniques that can help you manage immediate concerns, if appropriate.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Humorous, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Western New Mexico Univeristy, Other - Doctorate at Oklahoma State Uiversity
  • License type
    LCSW (Licensed Clinical Social Worker) (Tennessee, Mississippi, Texas), LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida)
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    Substance use / addiction, Sleep disorder, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Brief Dynamic
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English