Are you or your teen experiencing Anxiety, Social Anxiety or going through a difficult time? Do you feel like your teen is lacking confidence, self-esteem or self-worth? Are you ready to invest in yourself, take control of your life, and heal from your past? I offer a safe and non-judgmental space for open communication and provide the tools you need to achieve your goals.
I specialize in work with adolescents and young adults, helping them navigate through times in their life that often bring on change and uncertainty. Using a variety of humanistic, interpersonal, and cognitive-behavioral techniques I aim to meet the specific needs of each client and help them learn to cope with the challenges they face.
If you are hopeful of your situation, but want to learn healthy coping skills and how to manage day-to-day stress, you’ve come to the right place! I primarily work with teens and young adults on increasing their Self-Worth and finding their power within!
