Great to meet you!
Life can bring unexpected adversity and ongoing challenges that leave you feeling overwhelmed, drained, or disconnected from your best self. For over 30 years, I have had the privilege of working with youth and adults, couples, and families as they navigate difficult seasons and build resilience. My style is warm, empathetic, and solution-focused, with an emphasis on thoughtful assessment and practical strategies for coping and growth. I believe my clients are often wiser and stronger than they realize, and therapy can help unlock that strength. If you are feeling confused, stuck, or worn down by life’s demands, I offer a safe and supportive space to help you move forward.

