Welcome to my practice! My name is Zena DeBarros, I'm a licensed psychotherapist committed to helping individuals and families thrive. With years of experience, I'm dedicated to assisting individuals in overcoming their challenges and enhancing their mental health and well-being.
I specialize in a range of issues including anxiety, depression, relationship problems, and trauma, and I use a variety of approaches including cognitive-behavioral therapy, mindfulness-based therapy, and emotion-focused therapy. If you are seeking support and guidance on your journey towards greater happiness and fulfillment, I would be honored to work with you. Please feel free to contact me to schedule an appointment or to learn more about my practice.
In my practice, I believe in the transformative power of therapy. It serves as a catalyst for personal growth and empowers individuals to become the best version of themselves. Providing a safe, confidential, non-judgmental, and supportive environment, I invite you to explore your thoughts, feelings, and behaviors as we work together towards positive change.
