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Headshot of Osa Holmes, LCSW

Osa Holmes

Therapist
21 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Family issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

My name is Osa J Holmes [MSEd LCSW CCTP RRT] . I am a compassionate healer with more than 40 years of experience working with children, teens and adults in mental health, substance abuse and educational settings and in my private practice. I am an experienced Master teacher, classes for parents, infants, pre-school, and K-12 in the behavioral classroom. I've taught as an adjunct professor at the University of Maine [UMF] as well as Indian River State College. I'm also a qualified Behavioral Health assessor, of infants, children and adults for the Department of Human Services and Department of Juvenile Justice, and have served many times as an expert witness in the courts. I have supervised student teachers in their journey to licensure, as well as supervising clinical social workers, in their internships and their path to an independent license. I often work with children or adults who are seeking to resolve upset, related to behavioral concerns, trauma histories and life challenges including addiction. I have experience working with children with special needs and their families, working with the resolution of panic and anxiety, depression and other mood disturbances, in individual, family , couples or group therapy. I have worked with children separated from their families and transitioning to independence or to a new home placement. My work with couples has been focused in the resolution of communication difficulties and supports in life transitions [supporting military members and their families and couples addressing the challenges of addiction and recovery, and supporting couples in the navigation of coparenting or moving through grief].

My approach to therapy

My focus and passion in the work is based in a belief that all therapeutic interventions should be of value to the recipients, and all wounds and conflicts can be lessened. Skilled attention to them in a safe environment is the key, and I have studied and practiced for decades to offer that skilled environment and facilitate the journey to resolution for the people I serve.

What you can expect from me

The primary focus of my work is in resolving what is presented as "the challenge" and assisting in the transition to more ease and comfort in relationships and life situations. In our first session the focus is on what "comes to mind as most important to share to get started" and a journey to goal setting and building relationship

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Challenging, Warm

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at Barry University, MS (Master of Science) at Southern Connecticut State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Florida Blue

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Family issues, Trauma
  • More specialties
    ADD/ADHD, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Relationship issues, Women's issues, Transgender issues
  • Therapy methods
    Seeking Safety, Multidimensional Family, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Parent Management Training (PMT), Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Trauma Focused CBT, Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Attachment Based, Critical Incident Stress Debrief (CISD), Solution Focused Couples Therapy, Narrative Therapy, Behavioral, Positive Psychology, Attachment Based Family Therapy, Behavior Management, Structural Family, Motivational Interviewing, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Children, Infants / Toddlers, Seniors, Adolescents, Adults
  • Languages
    English