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Headshot of Oscar DeBardeleben, LMHC

Oscar DeBardeleben

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Men's issues
  • Individual therapy, Family therapy

Great to meet you!

My name is Oscar DeBardeleben, and I know firsthand that change is possible because I’ve lived it. As an Army veteran, I have faced the kind of life challenges that can feel insurmountable—but seeking therapy was the turning point that allowed me to reclaim my life. Today, I combine that personal resilience with a Master’s in Clinical Mental Health Counseling and a Social Work background to help others find their way back. Having served diverse communities within the VA and Indian Health Service, I am dedicated to helping you navigate your own path toward a stronger, more confident self.

My approach to therapy

Your journey to mental wellness should be as unique as you are. I use an inquiry-based approach to help you challenge old patterns and discover your own truths. Using evidence-based tools tailored specifically to your life, we will work toward an attainable goal: transforming your self-doubt into sustained self-confidence and a life you truly enjoy living.

What you can expect from me

Our first session is the launchpad for your evolution. Together, we’ll map out your deepest ambitions and the core motivators that drive you. By identifying obstacles early, we don’t just build a plan—we architect a personalized roadmap dedicated to your unstoppable success, lasting happiness, and peak personal growth.

About me

  • I identify as
    Black or African descent, Hispanic, Man
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Troy State University, Bachelor of Science
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Men's issues
  • More specialties
    Family issues, Cultural & ethnic issues, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Behavior Modification, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English