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Headshot of Oscar Martinez, LPC

Oscar Martinez

Therapist
7 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Stress management, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.

My approach to therapy

My style is supportive yet solution-focused, blending empathy with a commitment to action. I draw from a range of therapeutic modalities; CBT, DBT, and mindfulness practices. This means we will explore practical strategies that can bring immediate relief while also looking at long-term solutions to promote growth and well-being.

I also integrate aspects of my background in business, fitness, and education into our work, recognizing that personal growth often involves a multifaceted approach.

What you can expect from me

  • Empathy & Understanding: I create a space where you can feel heard and supported, no matter what challenges you’re facing.
  • Personalized Strategies: I offer tools and techniques that are tailored to your unique needs, helping you gain insight and make real progress.
  • Holistic Guidance: My diverse background allows me to help you see challenges from multiple perspectives and find solutions that work in the long term.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Man
  • My style is
    Energetic, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Amberton University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Relationship issues
  • More specialties
    Sleep disorder, Family issues, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Trauma
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Parent-Child Interaction Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    2770 Main Street Suite 251
    Frisco, TX 75033