Great to meet you!
I've been in the field for 10 years providing services across multiple areas of the state and settings, working with children, adolescents and adults from a wide range of backgrounds.
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Oscar Montoya
Therapist
9 years of experience
- Virtual
- Anxiety, Depression, Stress management, Men's issues
- Individual therapy
My approach to therapy
I focus on working with individuals struggling with trauma, anxiety, depression, motivation. I use a mix of evidenced based practices like ACT, TF-ACT, CBT, SFBT and Motivational Interviewing. I have a focus in Men's Mental health as well as all individuals who have struggle connecting with the parts of themselves they would really like to.
What you can expect from me
My clients can expect a brief overview of the rest of our time together. I try every session to create a safe working environment where a person can feel empowered to work towards their goals.
About me
- I identify asCaucasian, Hispanic, Man
- My style isEmpowering, Solution Oriented, Holistic
Qualification and insurance
- Years of experience9 years of experience
- TrainingMSW (Master of Social Work) at Texas State University
- License typeLCSW-S (Licensed Clinical Social Worker - Supervisor) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Stress management, Men's issues
- More specialtiesTrauma, PTSD
- Therapy methodsPsychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, Positive Psychology, Humanistic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish