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Headshot of Osilia Trigueros, LMHC

Osilia Trigueros

Therapist
~1 year of experience
  • Virtual
  • Depression, PTSD
  • Individual therapy

Great to meet you!

I am bicultural and bilingual. I have been practicing psychotherapy for 26 years. I have a master's in science of counseling psychology. For the past 20 years I have been dedicated to treating trauma and the long lasting impact of it.

My approach to therapy

My approach is person centered and holistic. It is rooted in treating the whole person; mind, body and spirit. I provide an open, empathetic and non-judgmental space. I prioritize collaboration, listening, empowerment with a focus on healing and growth. I have extensive experience with mood disorders, trauma, domestic violence/intimate partner violence and cultural identity issues.

What you can expect from me

To be heard, to be treated with respect and dignity. To probe non-judgmentally and with curiosity. I encourage self-discovery to explore your inner resources, strengthen your awareness and have you take charge of your healing and growth. Feeling accepted.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MS (Master of Science) at Suffolk University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Point32 Healthcare, Providence Health Plan

Cost

Care details

  • Top specialties
    Depression, PTSD
  • More specialties
    Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Psychodynamic, Attachment Based, Trauma Focused CBT, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based, Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish