OSun Yoo

​As a third culture kid, I had multiple experiences of being foreign, an oddity, and having to find how I could fit in. Through living in different countries, cultures, socio economic statuses, taking on differing roles, speaking different languages; I was able to learn differing viewpoints and the ways that language and experience can filter understanding. It inspired my desire to explore therapy as a tool for assisting those that, like me, are oddities in their settings.

I believe that you are the expert on yourself, and together, we can work on reconnecting to that "You" at your best. At times, we lose sight of ourselves; we take on too much, we skip meals, sacrifice sleep and simply don't take care of ourselves. We lose our connection to our innate "superpowers" and we need to reset, reboot and restart.

We will explore self care, sleep hygiene, mindfulness, communication styles, healthy boundaries, self esteem, and increasing wellness in your life.