Owen Wyatt

I am a Licensed Mental Health Counselor with a Master's degree in Counseling Psychology. My clinical experience spans large higher education and healthcare systems, and I currently maintain a small private practice.

I work with clients across the lifespan on a wide range of concerns, including:

Depression, anxiety, stress, and burnout

• Life transitions, grief, and trauma
  • Self-esteem, imposter syndrome, and relationship challenges
• Workplace, family, college, healthcare, and graduate medical trainee mental health
• Caregiver stress related to eldercare
• Cultural, identity, and adjustment-related concerns

My therapeutic approach centers on humility, respect, curiosity, and a strength-based lens for all clients.

My therapeutic approach is relational, psychodynamic, strength-based, and culturally informed. I also integrate mindfulness, solution-focused, and cognitive behavioral therapies, tailoring our work together to best support your needs.

In your first session, we’ll start by talking about what brings you to therapy and what you hope to get out of our work together. I strive to create a safe, consistent, and collaborative space built on trust. I approach therapy with curiosity, cultural humility, and respect. Clients often describe my style as empathetic, authentic, calm, and compassionate.