Pablo Valdez

I’m a Licensed Professional Counselor-Supervisor in Texas with over 18 years of extensive experience helping people move from survival mode to stability, clarity, and strength. Firsthand knowledge of U.S. Army military life as an active and now military veteran. I specialize in working with veterans, first responders, and individuals who have experienced trauma, PTSD, TBI, anxiety, depression, anger, and substance use. I provide direct, respectful, and practical counseling grounded in evidence-based approaches like Cognitive Processing Therapy (CPT) and CBT.

I’ve worked in crisis settings, shelters, schools, hospitals, and community outreach programs, supporting individuals facing some of life’s most overwhelming moments. I also provide culturally responsive care, including work with Spanish-speaking clients and underserved communities such as at-risk youth and their families.

Whether you're navigating trauma, transition, stress, or simply feeling stuck, therapy with me is about building real tools, restoring confidence, and helping you move forward with purpose.

Build rapport, be authentic, listen and allow the client to express and discuss their topics without judgement but to feel at ease to disclose. Feel optimistic about future solutions and successes.

How to solve future problems or dilemmas on your own. Choose not to struggle, learn to move on and feel good about your accomplishments. Learn coping skills, optimism and resiliency.