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I help women caught in cycles of depression, anxiety, trauma, and perfectionism and use therapy as an opportunity to explore and find emotional healing, confidence, strength, and purpose.

I help women caught in cycles of depression, anxiety, trauma, and perfectionism and use therapy as an opportunity to explore and find emotional healing, confidence, strength, and purpose.
Women come to me looking for a counselor who honors and respects their journey. Therapy is a place where you need to feel heard, seen, and empowered to create the change you want. I'm here to journey alongside you in this process. I'm an experienced LCSW trained in several therapy approaches including, EMDR, Cognitive Behavioral Therapy, Internal Family Systems Therapy, Parent Child Interaction Therapy, Gottman Method, and Solution Focused Therapy.
You can expect a professional who is warm, honest, welcoming, and respectful. When you walk away from our first session, my goal is that you feel heard, seen, and understood, as well as confident in the care you are receiving. I work collaboratively with you to create your goals and a roadmap for how we will reach them.