Paige provides trauma-informed counseling for adults struggling with PTSD, complex trauma, anxiety, panic attacks, attachment disorders, and life transitions. She specializes in EMDR and nervous system recovery to help individuals move beyond survival mode. Paige works with adults of all ages, cultures, and backgrounds, including first responders, healthcare workers, and educators.
My approach is trauma-informed and tailored to each individual. Depending on what’s most helpful, I draw from a variety of evidence-based methods, including EMDR, Internal Family Systems/Parts Work, DBT, ERP, and somatic/polyvagal practices. EMDR, specifically, can be a highly effective treatment for trauma, supporting the brain’s natural healing process.
Your first session is a chance to settle in, get to know each other, and talk about what’s been going on and what you’re hoping to get out of therapy. There’s no pressure to have everything figured out—I’ll meet you where you are, and together we’ll start identifying what would feel most helpful moving forward.
