Paige Parr

If you're stuck in a career that doesn't fit, navigating a major life change, or trying to move

forward when a disability or health challenge has made the path less clear, I get it. I've spent

over a decade helping people work through exactly that. I work with adolescents and adults who

are dealing with career uncertainty, employment barriers, life transitions, and the anxiety and

depression that often come with feeling stuck. My background includes working directly with

individuals with diverse abilities and needs, and I've partnered with schools, employers, and

community organizations, so I understand the systems you're navigating, not just the feelings.

I'm practical and strengths-based, which means I start with what's already working in you, and

we build from there. Our sessions are collaborative and grounded in real-world strategies, not

abstract exercises. I want you to leave each session with something you can actually use,

whether that's a new way of thinking about a problem, a concrete next step, or just the clarity

that comes from finally being heard.

Our first session is about understanding the big picture: where you've been, where you are now,

and where you'd like to go. We'll talk about what brought you to therapy, what's been getting in

the way, and what "moving forward" actually looks like for you. You don't need to have it all

figured out. That's what we'll work on together.