Hello! And welcome to the first step in your healing journey.
As a Clinical Mental Health Counsellor, I create a supportive space where you can safely explore your experiences, process adverse events, and move toward meaningful change. Whether you're struggling with anxiety, unresolved trauma, or navigating difficult relationships, I’m here to help explore each in a safe and structured way.
I work with children, adolescents, and adults using an integrative, trauma-informed, and attachment-focused approach. My clinical work draws from the Integrative Trauma and Attachment Treatment Model (ITATM), person-centred therapy, and CBT– supporting emotional regulation and helping you find your sense of calm.
My style is warm, nonjudgmental, and collaborative. I tailor my approach to each individual, focusing on the underlying root of individuals' challenges and creating an environment that leads with empathy, respect, and a commitment to your goals. I look forward to sharing this space with you!
