Paige Sklar

I’m a Licensed Clinical Social Worker who works with adolescents, young adults, and adults. I specialize in eating disorders, body image concerns, anxiety, depression, low self-esteem, and identity concerns. I have experience working across higher levels of care, which has given me a strong understanding of the challenges that can come with recovery. My approach is warm, compassionate, and direct, with a focus on helping clients build confidence, self-trust, and a healthier relationship with themselves.

My approach is warm, compassionate, and collaborative, while also being honest and direct when it can help you move forward. I draw from CBT, DBT, motivational interviewing, and person-centered approaches to help you better understand your thoughts, emotions, and patterns and develop tools that feel realistic for your life.

I believe meaningful change happens when we feel supported while also being gently challenged to step outside of what feels comfortable. Together, we’ll work at a pace that feels manageable while building greater self-awareness, confidence, and trust in yourself.

Your first session is a chance for us to get to know each other and begin understanding what brings you to therapy. We’ll talk about what you’ve been experiencing, what you’re hoping will change, and what you would like support with.