I’m Paige, an experienced licensed clinical social worker who wants to help you navigate life’s challenges and your journey to self-improvement, manage overwhelming emotions, and foster resilience and growth through evidence-based practices. I aim to support you in cultivating healthier thought patterns and behaviors through cognitive-behavioral techniques, combined with empathy and lived experience.
Drawing from my own journey of mental health, my therapeutic style incorporates compassionate listening, warmth, collaborative exploration, and humor. The aim is to experience symptom relief, achieve your goals, enhance coping skills, and increase self-confidence, self-understanding, and resilience. You will gain a better understanding of how your thoughts impact your feelings and behaviors, identify the underlying patterns that keep you stuck, and implement positive thinking.
I started my career in the marketing field and after experiencing the impact of a wonderful therapist, knew that I wanted to pursue a vocation that would help others. After close to a decade of graduate studies and clinical experience, my strengths as a therapist include empathy, curiosity, and thoughtfulness. I am passionate and motivated by helping people discover the best versions of themselves through support, thought provoking questions, strength building, and compassion.
