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Headshot of Pamela Anderson, LMFT

Pamela Anderson

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • Individual therapy

My approach to therapy

You need to feel heard and understood! Come. The REAL you. Let's sit together and examine the things that occupy your mind, your time. You have decisions to make. You are navigating a rough patch or a transition. You need to improve your relationships, or just remove the barriers that block your potential. I can't wait to sit along side you as we work within YOUR strengths to manage stress and uncover your best self! In the words of Sheree Bliss Tilsley, ...”I will walk with you in the darkness as you remember your light.”

What you can expect from me

Clients will gain insight and self awareness, improve coping skills and be assigned homework for the opportunity to practice new skills learned in session.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Creative, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • More specialties
    Family issues, LGBTQIA+, Stress management, Anger management, Women's issues, PTSD
  • Therapy methods
    Gestalt, Internal Family Systems Therapy (IFS), Humanistic, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing, Cognitive Behavioral (CBT), Psychodynamic, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English