Pamela Dowell

It's a joy to help clients become empowered as they learn the value in themselves. I am grateful to have a master's in counseling. I've had the chance to help clients with challenges including substance abuse, depression, anxiety, low self-esteem, trauma, stress, grief, work/life balance, PTSD, depression, stress and career goals. As a community-based therapist, catering to foster care children/adolescents, building rapport while teaching tools and skills through play was essential.

While continuing to educate myself in the counseling profession, approaches I use vary from Cognitive Behavioral Therapy (CBT), Solution-Focused, mindfulness and other strength-based approaches. Through talk therapy and therapeutic activities, I am dedicated and passionate about sharing with you tools to confront unhealthy feelings, overcome stumbling blocks, and restore hope.

I'm a compassionate counselor ready to help you experience a transformed life. I know what it's like to walk through feelings of hopelessness and deep heartache. You will get my undivided attention, as I listen to your issues and concerns. Together we'll create strategies to help get unstuck and move forward successfully.