Pam Dunn - New Path Counseling

Hi, I’m Dr. Pamela Dunn, PhD, LPC. As a therapist, I understand that life doesn’t always go as planned, and sometimes it’s hard to make sense of what we’re going through or know what to do next.

Maybe you’ve been feeling overwhelmed, struggling in a relationship, trying to manage anxiety, or carrying experiences from your past that still affect you today. Maybe you’re used to being the person everyone else depends on, but lately, you’re having a hard time managing everything yourself. Or maybe you know something needs to change, but you’re not quite sure where to start.

Whatever brings you to therapy, you deserve a place where you can talk openly, feel understood, and work through things without worrying about being judged.

I work with individuals and families experiencing anxiety, depression, trauma, relationship difficulties, parenting challenges, and major life changes. I also have experience working with children and families navigating autism, behavioral concerns, and complicated family dynamics.

My approach to therapy is compassionate, practical, and focused on what matters to you. I draw from evidence-based approaches, including cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, and EMDR. Rather than taking a one-size-fits-all approach, I work with you to understand what you're experiencing, recognize patterns that may be holding you back, and find strategies that fit your life.

I believe therapy should be about more than talking through problems. It should help you make sense of what you're going through and figure out what you can do differently. Sometimes that means working through past experiences. Other times, it means learning to manage your emotions, setting healthier boundaries, improving relationships, or simply finding a better way to handle the demands of everyday life.

Background & Experience

My professional background includes years of experience in mental health, family services, behavioral health, and healthcare. My experience includes providing therapy to adults, children, and families, as well as supporting individuals navigating crisis situations, trauma, behavioral concerns, and complex family needs. As an EMDR-trained, trauma-informed counselor with a PhD in Family Studies, I understand that what we struggle with today can often be tied to past experiences, family relationships, and the demands of everyday life.

Issues I Work With

• Anxiety, Panic & Chronic worry
• Depression, Emotional dysregulation, Irritability, Emotional Overwhelm, & Mood Disorders
• Trauma, PTSD, Complex-PTSD & Crisis Intervention
• Abuse (emotional & physical), adult & childhood
• Emotional abuse, gaslighting, and healing from narcissistic or controlling relationships
• Grief and loss
• Relationship issues, Co-dependency & Narcissistic Abuse
• Life transitions and adjustment challenges
• Divorce & Separation
• Parenting challenges & co-parenting
• Domestic Abuse/Domestic Violence
• Stress Management, Work-related stress, Burnout, and Work–life balance
• Chronic Health Issues, Disabilities
• Women’s Issues, including Perimenopause & Menopause Support
• Body image
• Imposter Syndrome and Perfectionism
• Family conflict & Conflict Resolution
• ADHD and executive functioning
• Communication Issues
• Self-esteem, Perfectionism, People-pleasing, and Boundary-setting
• OCD
• Diversity & Inclusion Issues

My approach is flexible and tailored to the person sitting across from me. I draw from different therapeutic methods depending on what you're experiencing, what you want to change, and what will be most helpful to you. Sometimes therapy involves understanding patterns that keep repeating; other times, it's about learning new coping skills, improving relationships, or working through experiences that continue to affect you.

In our first session, we’ll talk about what brings you to therapy, what has been weighing on you, and what you hope will change. My background in family studies, counseling, and behavioral health helps me look at the bigger picture, including how relationships, family experiences, and life circumstances may be affecting what you’re going through. Together, we’ll identify your priorities and begin finding practical ways to address them.

I offer convenient evening appointments. Schedule today to start.