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Headshot of Pamela English, LPC

Pamela English

Therapist(She/Her)
5 years of experience
  • Virtual & in-person
  • Anxiety, Bipolar disorder, Depression
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I love my work. I am always open to growing and learning more about it as well. You can always tell me I'm wrong. I generally use cognitive behavioral therapy to work through negative thought patters. I am very successful in reorganizing irrational thoughts.

My approach to therapy

I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.

What you can expect from me

That there is someone available in many different ways that is approachable and inclusive.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Challenging

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Fordham University
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
    Connecticut
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Anthem Connecticut Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Humana Medicare Advantage, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Attachment Based, Cognitive Processing (CPT), Internal Family Systems Therapy (IFS), Strength-Based, Structural Family, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Gestalt, Solution Focused Brief Therapy (SFBT), Jungian, Art Therapy, Motivational Interviewing, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents, Children
  • Languages
    English
  • Location
    80 Mill River Street Suite 2200
    Stamford, CT 06902

Nearby areas