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Headshot of Pamela Hirt, LIMFT

Pamela Hirt

Therapist
3 years of experience
  • Virtual
  • OCD, Stress management, Anger management, Trauma
  • Family therapy, Individual therapy

Great to meet you!

My work in therapy is focused on helping individuals heal from the effects of trauma. I provide the skills, education, interventions, inner healing sessions and effective communication techniques to heal from the effects of a dysfunctional family, abusive relationships, and from the mental and emotional distress of narcissistic and codependent relationships. I offer parenting education and family therapy sessions to parents and their children, therapeutic guidance to parents who are or have been the target of Parental Alienation. I also offer Christian-based therapy when requested.

My approach to therapy

My therapeutic style has been shaped by years of life experiences and curiosity about human behavior. My approach to therapy is grounded in education to help my clients understand what happened in their lives. Then, by exploring these events together, I aim to gently guide them toward recognizing their own experiences so they can begin to make sense of why those things occurred- opening the door to deeper understanding, empowerment and healing.

What you can expect from me

In sessions, interventions are presented to help my clients learn concepts and skills to practice away from therapy. I use client input to create small, targeted goals for specific areas identified in treatment.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Seton HIll University, BA-Bachelor Of Arts at Kent State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Ohio)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Medical Mutual of Ohio, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    OCD, Stress management, Anger management, Trauma
  • More specialties
    Anxiety, Depression, Family issues
  • Therapy methods
    Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Attachment Based, Motivational Interviewing, Bowen Family Systems, Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English