Pamela Hughes

Therapist

14 years of experience

Virtual & in-person
Substance use / addiction, ADD/ADHD, OCD, Family issues, PTSD
Individual therapy, Family therapy, Couples therapy

Great to meet you!

Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

My approach to therapy

Pamela uses an eclectic approach with clients depending on the diagnosis using a mindfulness-based approach, informed trauma work, psychodynamic, cognitive behavioral, and acceptance commitment therapy.

What you can expect from me

After the first session with Pamela clients can expect warmth and solution focused goals.

About me

I identify as
Caucasian, Woman
My style is
Solution Oriented, Empowering, Warm

Qualification and insurance

Years of experience
14 years of experience
Training
MS (Master of Science) at Vanguard University
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Substance use / addiction, ADD/ADHD, OCD, Family issues, PTSD
More specialties
Anxiety, Depression, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Trauma
Therapy methods
Strength-Based, Somatic, Solution Focused Brief Therapy (SFBT), Psychodynamic, Parent-Child Interaction Therapy (PCIT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Humanistic, Gestalt, Family Focused Therapy (FFT), Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Behavior Modification, Solution Focused Couples Therapy, Attachment Based, Trauma Focused CBT, Seeking Safety, Relational, Psychoeducational Family Therapy, Problem-Solving Therapy (PST), Multidimensional Family, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Gottman Method / Gottman Couples, Experiential, Cognitive Behavioral Family Therapy, Bowen Family Systems, Behavioral, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
Care types
Individual therapy, Family therapy, Couples therapy
Ages served
Seniors, Adolescents, Adults
Languages
English
Location
660 Camino Aguajito Ste 204
Monterey, CA 93940