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Headshot of Pamela Joy Abao, APRN_CNP

Pamela Joy Abao

Psychiatric Mental Health NP
2 years of experience
187 patients on Headway
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Sleep disorder
  • Medication management, Individual therapy

Great to meet you!

If you’re facing challenges with anxiety, depression, trauma, bipolar disorder, PTSD, or other mental health concerns, I’m here to help. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my role is focused on psychiatric evaluation, diagnosis, and medication management. I prescribe and manage psychiatric medications and monitor your symptoms, treatment response, and potential side effects over time.

I am not a therapist and do not provide ongoing psychotherapy. When therapy would be beneficial, I encourage and support working with a therapist alongside medication management so that your care can address different aspects of your mental health. My approach is personalized, compassionate, and evidence-based, with the goal of helping you achieve greater stability, symptom relief, and improved quality of life.

My approach to therapy

I do not provide ongoing psychotherapy. My practice is focused on psychiatric evaluation, diagnosis, and medication management. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I prescribe and manage psychiatric medications using evidence-based practices while considering your individual symptoms, treatment goals, background, culture, and lifestyle. When psychotherapy is appropriate, I encourage patients to establish care with a therapist and support collaboration as part of a comprehensive treatment plan.

My approach is personalized and collaborative. My goal is to provide a safe, compassionate, culturally responsive, and nonjudgmental environment where you feel heard, respected, and actively involved in decisions about your psychiatric medications and treatment.

PRACTICE POLICIES:

Please note that this practice does not prescribe benzodiazepines or hypnotic medications. This practice does not complete disability forms, FMLA paperwork, or other employment-related disability documentation. We also do not complete work or school accommodation requests, forms, or letters.

Patients who require disability documentation, FMLA paperwork, or work or school accommodation documentation should seek assistance from their primary care provider or another appropriate treating mental health provider.

What you can expect from me

Your first appointment is a comprehensive psychiatric evaluation focused on understanding your symptoms, concerns, medical and psychiatric history, previous treatments, current medications, and treatment goals. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my role is focused on psychiatric evaluation and medication management rather than ongoing psychotherapy.

We will discuss possible diagnoses, review appropriate medication options when indicated, and develop an individualized treatment plan together. You will have an opportunity to ask questions and discuss medication benefits, potential side effects, and any concerns or preferences you may have. Follow-up appointments focus on monitoring symptoms, medication effectiveness and tolerability, and making adjustments when needed.

Please note that this practice DOES NOT prescribe benzodiazepines or hypnotic medications.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Direct, Energetic, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSN (Master of Science in Nursing) at Walden University
  • License type
    NP (Nurse Practitioner) (California), APRN-CNP (Advanced Practice Registered Nurse - Certified Nurse Practitioner) (Arizona, Nevada, New Mexico), APRN-NP (Advanced Practice Registered Nurse - Nurse Practitioner) (Oregon), APRN (Advanced Practice Registered Nurse) (Hawaii), APN (Advanced Practice Nurse) (Colorado)
  • Insurance accepted
    Aetna, Anthem Blue Cross, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Hawaii, Blue Cross and Blue Shield of New Mexico, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Sleep disorder
  • More specialties
    Substance use / addiction, OCD, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults
  • Languages
    Tagalog
  • Location
    2423 Camino del Rio South
    San Diego, CA 92108