Pamela Kimmel

I’ve dedicated much of my life to the mind body connection, holistic wellness and creating balance. I am fascinated by how small changes can make such a big impact on someone’s life. I work with individual clients.

Specialty 1: ADHD

• Burnout
• Sensitivity
• Impulsivity
• Hyper focused
• Time blindness
• Poor sleep habits

Specialty 2: ASD

• Burnout
• Social norms
• Feeling different
• Relationships with others
• Advocacy or accommodations at work

Specialty 3: Anxiety

• Difficulty regulating or keeping a schedule
• Overwhelmed
• Fear of judgement

• Focus on holistic wellness -
• Mindfulness
• Breathing techniques
• Creating goals and setting strategies for time management, relationships, communication
• Often offer to share books, podcasts, articles - because clients have responded well in the past

Inspiration and hope and the ability to make positive changes in their lives.

• Day to day habits that you will bring into your daily life that lead to sustainable change.
• Live a joyful and balanced, empowered and enhanced intention