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Pamela Lewis

(she/her/hers)
Marriage and Family Therapist
California

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, and Grief, Loss
IntroStyleCostMore info

Great to meet you!

I believe that people are more than the challenges they face, and that individuals have resiliency that they may not yet realize. It is my conviction that therapy should be a safe place based on trust, and which creates a space for positive change. I work with individuals, couples, and families who are struggling with anxiety, communication, relational issues, and struggles with self-esteem.

A bit about my approach to therapy

My approach is strength based and non-judgmental. I would be happy to join you during your challenging times and provide the support you are looking for while you discover your strengths. I utilize mindfulness and meditation with a combined Cognitive Behavioral, Client Centered, Solution-Focused, and Narrative approach.

What you can expect from our first session

We will work together to uncover your unique strengths and develop strategies which enable you to create the change you are seeking. It would be a privilege to support you on your journey to wellness.

Pamela's style is

Empowering
Affirming
Solution-oriented

Insurance carriers Pamela accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Oxford
Quest Behavioral Health
United Healthcare

More about Pamela

MA (Master of Arts) at Phillips Graduate University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Family Issues, Stress, Cultural & Ethnic Issues, Relationship Issues, Women's Issues, and Identity Issues
Modalities: Humanistic, Strength-Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Relational, and Solution Focused Brief Therapy (SFBT)