Pamela Milbry

Therapist(She Her)

12 years of experience

Virtual
Substance use / addiction, Anxiety, Depression
Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Greetings! I'm Pamela Milbry, LMHC. I have professional experience with all ages, co-occurring disorders, family support systems, healthy relationships, and mental stress. I specialize in you becoming the best version of you.

My approach to therapy

My approach to therapy is individualize, with confidentiality, and professionalism. Solution focus is key especially when you're aware that you're the expert of you.

What you can expect from me

I'll provide you active empathetic listening, homework to achieve your goals, and a creative environment of empowerment.

About me

I identify as
Black or African descent, Cisgender Woman
My style is
Affirming, Empowering, Holistic

Qualification and insurance

Years of experience
12 years of experience
Training
MC (Masters in Counseling) at Nova Southeastern Univ., College of Osteopathic Medicine, MC (Masters in Counseling) at Nova Southeastern Univ., College of Osteopathic Medicine
License type
LMHC (Licensed Mental Health Counselor) (Florida)
Licensed in
Florida
Insurance accepted
Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, Depression
More specialties
ADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
Therapy methods
Positive Psychology, Play, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Multi-Systemic (MST), Motivational Interviewing, Strength-Based, Behavior Modification, Cognitive Behavioral (CBT)
Care types
Individual therapy, Child or adolescent therapy, Family therapy
Ages served
Adults, Infants / Toddlers, Seniors, Children, Adolescents
Languages
English
Location
3105 West Azeele Street
Tampa, FL 33609