Pamela Milbry

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Substance Use / Addiction

Intro Style Cost More info

Great to meet you!

Greetings! I'm Pamela Milbry, LMHC. I have professional experience with all ages, co-occurring disorders, family support systems, healthy relationships, and mental stress. I specialize in you becoming the best version of you.

A bit about my approach to therapy

My approach to therapy is individualize, with confidentiality, and professionalism. Solution focus is key especially when you're aware that you're the expert of you.

What you can expect from our first session

I'll provide you active empathetic listening, homework to achieve your goals, and a creative environment of empowerment.

Pamela's style is

Affirming

Empowering

Holistic

Insurance carriers Pamela accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

More about Pamela

MC (Masters in Counseling) at Nova Southeastern Univ., College of Osteopathic Medicine

License type: LMHC (Licensed Mental Health Counselor) (Florida)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors

More specialties: ADD/ADHD, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, Trauma, and PTSD

Modalities: Positive Psychology, Play, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Multi-Systemic (MST), Motivational Interviewing, Strength-Based, Behavior Modification, and Cognitive Behavioral (CBT)

Location

3105 West Azeele Street
Tampa, FL 33609